Health
Mindfulness Practices for Musicians – Berklee Online Take Note
For Jennifer Caraluzzi, mindfulness practices and a balanced diet have completely changed her life; she wants to show you how it can change yours, too. The Berklee Online article “Mindfulness Practices for Musicians” by Ale Gil explores how integrating mindfulness into daily routines can help musicians manage stress, enhance performance, and foster well-being. Drawing from […]
Is The Studio Lifestyle Hazardous To Your Health?
Anyone who has worked in the studio professionally either as a musician, engineer or producer knows that the hours can be long and you can go for days, weeks and months without a break. The blog article titled “Is The Studio Lifestyle Hazardous To Your Health?” by Bobby Owsinski on his Music Production Blog discusses […]